文章列表

• 1.减肥瘦身英语口语话题 第91期:看清自己的吃相
• Unit 91：Watch yourself 第91单元：看清自己的吃相 Do you still occasionally wolf down peanuts or eat ice cream from the carton? 你是不是偶尔仍会大啖花...
• 2.减肥瘦身英语口语话题 第90期:把冰箱装满食物
• Unit 90：Fill up your fridge 第90单元：把冰箱装满食物 Your refrigerator shouldn't look like you've just been wiped out by a binge一eating burglar. 你...
• 3.减肥瘦身英语口语话题 第89期:在固定位置用餐
• Unit 89：Eat in one place 第89单元：在固定位置用餐 You're not a mouse who lugs its chunk of cheese from one hole to another. 你可不是老鼠，得拖着一大...
• 4.减肥瘦身英语口语话题 第88期:低卡美食亲手做
• Unit 88：Cook up a low-cal storm 第88单元：低卡美食亲手做 Turn cooking for weight loss into a creative challenge. 把调理减肥食物当成是一项富含创意的挑...
• 5.减肥瘦身英语口语话题 第87期:感恩祷告
• Unit 87：Say a little prayer 第87单元：感恩祷告 Some of us said gracebefore a meal when we were young.Some of us still do. 小时候，我们有些人会在饭前...
• 6.减肥瘦身英语口语话题 第86期:每月数一次
• Unit 86：Keep count 第86单元：每月数一次 There are probably going to be times when you go ahead and buy some junk food simply because you want it. 有...
• 7.减肥瘦身英语口语话题 第85期:天天吃沙拉
• Unit 85：Make every day a salad day 第85单元：天天吃沙拉 There's no need to restrict lettuce,tomato and other salad fixings to a bowl. 没有必要限制生...
• 8.减肥瘦身英语口语话题 第84期:食物要一切再切
• Unit 84：Chop chop 第84单元：食物要一切再切 You say you've been meaning to nibble on carrots and celery instead of junk food? 你说你一直打算要慢慢地啃...
• 9.减肥瘦身英语口语话题 第83期:一人份冷藏法
• Unit 83：Freeze for one 第83单元：一人份冷藏法 Leftovers become invitations to overeat when you throw them into a big container that you stash in the ...
• 10.减肥瘦身英语口语话题 第82期:试着用正常的速度进食
• Unit 82：Try to be normal 第82单元：试着用正常的速度进食 Have you ever noticed how normal-weight people eat? 你曾注意过体重标准的人是怎么吃东西的吗？ ...