纪录片《节食还是截寿》 第12期:面包圈与汉堡

（单词翻译）

What I'd love to do is take you off and do a number of tests

我想带你去做一些测试

and see just how we compare.

看我们俩比较起来如何

OK, I'm game for that. So, is this a challenge?

好 我加入 这算是一种挑战吗

This is a challenge indeed,

当然是一种挑战

a challenge I suspect I may well lose!

我怀疑我会输得很惨

For a decade, Joe's been eating 1,900 Calories a day.

十年来 乔每天只摄入1900大卡热量

I've averaged around 2,300,

而我平均约2300大卡

quite a few of them donuts and burgers.

其中很多都来自于甜面包圈与汉堡

How much do you think you weigh?

你觉得你有多重

-Probably about 180. -Ooh, more than 180!

-大概82公斤吧 -比那更重

I should be around 134, 135, 136.

我大约有61 62公斤

We just have to move it down one notch¹.

我们得下调一个刻度

- 134. - Oh, right on.

-61公斤 -刚好

We're both in our 50s, and I really don't think

我们都是五十几岁了 但我一点不觉得

we look like different generations, let alone species².

我们像是两代人 更遑论两个人种了

So how different are we?

那么我们有多大的区别

I just need for you to relax in there. Sit still, no talking.

只需要放松即可 坐好 不要说话