文章列表

• 1.减肥瘦身英语口语话题 第81期:精确测量
• Unit 81：Take good measure 第81单元：精确测量 What does a 1/2-cup serving of cereal really look like? 半杯的麦片到底有多少? How much rice does a cup r...
• 2.减肥瘦身英语口语话题 第80期:天黑之后勿做不必要的进食
• Unit 80:Don't eat after dark-within reason 第80单元：天黑之后勿做不必要的进食 Eating before dark gets your digestive system working on your meal befor...
• 3.减肥瘦身英语口语话题 第79期:晚饭后散个步
• Unit 79：Stroll after supper 第79单元：晚饭后散个步 After-dinner snacks are a weakness for many of us. 很多人都有在晚饭后来份点心的弱点。 Avoid them a...
• 4.减肥瘦身英语口语话题 第78期:用餐后要刷牙和剔牙
• Unit 78：Brush and floss 第78单元：用餐后要刷牙和剔牙 Finish every meal by brushing and flossing your teeth. 每次用餐完毕后，要刷牙以及用牙线剔牙。 Yo...
• 5.减肥瘦身英语口语话题 第77期:饮食多样,生活多彩
• Unit 77：Make variety the spice of your life 第77单元：饮食多样，生活多彩 We know a woman who lost 50 pounds by eating oatmeal and a banana for breakf...
• 6.减肥瘦身英语口语话题 第76期:外出用餐有高招
• Unit 76：Eat smart when you eat out 第76单元：外出用餐有高招 If you like going to restaurants,don't let your weight-loss efforts stop you. 如果你喜欢...
• 7.减肥瘦身英语口语话题 第75期:别吃得像老鼠那么少
• Unit 75：Don't eat like a mouse 第75单元：别吃得像老鼠那么少 Take a decent serving of food,one that will satisfy you without going back for more. 每次...
• 8.减肥瘦身英语口语话题 第74期:勿把食物置于错误的地方
• Unit 74：Keep food out of the wrong places 第74单元：勿把食物置于错误的地方 Do you keep a jumbo-size candy bar in your desk drawer in the event of a n...
• 9.减肥瘦身英语口语话题 第73期:经前综合症期间暂停节食
• Unit 73：Take a break during PMS 第73单元：经前综合症期间暂停节食 Women who suffer from PMS(premenstrual syndrome)may have worse symptoms,from headach...
• 10.减肥瘦身英语口语话题 第72期:少吃快餐
• Unit 72：Slow down on fast foods 第72单元：少吃快餐 McDonald's,Taco Bell,Arby's and other such restaurants offer foods that are both fast and fattenin...