文章列表

• 1.减肥瘦身英语口语话题 第71期:持续节食十二周
• Unit 71：Diet for 12 weeks 第71单元：持续节食十二周 Research at Harvard Medical School suggests that the human body reaches a weight-loss limit about ...
• 2.减肥瘦身英语口语话题 第70期:聪明购物法
• Unit 70：Shop smart 第70单元：聪明购物法 Always shop with a grocery list,and stick to it. 购物时一定要带着清单，并坚持只买清单上的东西。 Shop after yo...
• 3.减肥瘦身英语口语话题 第69期:下不为例
• Unit 69:Don't tell yourself I'll never have such-and-such again ! 第69单元：别对自己说:下不为例! Your weight一loss program may seem endless，but it re...
• 4.减肥瘦身英语口语话题 第68期:做自己的冷冻大餐
• Unit 68：Make your own frozen treats 第68单元：做自己的冷冻大餐 What tastes like a grape popsicle but is small，round，sugar-free and low in calories?...
• 5.减肥瘦身英语口语话题 第67期:吃低卡路里的冷冻食品
• Unit 67：Eat low-calorie frozen foods 第67单元：吃低卡路里的冷冻食品 As the busier-than-ever American increasingly turns to prepared meals,frozen food...
• 6.减肥瘦身英语口语话题 第66期:戒除咖啡和香烟
• Unit 66：Cut coffee and cigarettes 第66单元：戒除咖啡和香烟 Caffeine and nicotine constrict your blood vessels,cutting back on your body's efficient u...
• 7.减肥瘦身英语口语话题 第65期:大量喝水
• Unit 65：Drink plenty of water 第65单元：大量喝水 Water is a wonderful aid to weight loss. 喝水是减肥非常好的方法。 It helps fill you up during and be...
• 8.减肥瘦身英语口语话题 第64期:细嚼慢咽
• Unit 64：Chew thoroughly，eat slowly 第64单元：细嚼慢咽 Most of us eat way too quickly. 大多数的人吃东西都吃得太快了。 And that may be one reason why ...
• 9.减肥瘦身英语口语话题 第63期:和朋友共餐
• Unit 63：Eat with a friend 第63单元： 和朋友共餐 Earlier,we mentioned that eating with a group of people sometimes stimulates overeating. 以前我们曾提...
• 10.减肥瘦身英语口语话题 第62期:专心吃东西
• Unit 62：Concentrate on your food 第62单元：专心吃东西 Don't read while you eat.Don't watch TV while you eat. 吃东西时不要阅读、不要看电视、 Don't sta...