文章列表

• 1.丰富生活-享受生活中的那些小事(1)
• 丰富生活 Make yourself a priority 优先考虑自己 If you don't take care of yourself, nobody else will.You have to be number one. All things in your life...
• 2.Say No-终于可以做你真正想做的事(4)
• Say No 说不的好处 You're less angry. 你会少些愤怒。 When you don't have set boundaries, it means thatgives other people the power over your own life a...
• 3.Say No-能更好地与人沟通(3)
• Say No 说不的好处 You're a better communicator. 你能更好地与人沟通。 In order to really establish limits, you have to state what you can or cannot tol...
• 4.Say No-会少些压力(2)
• Say No 说不的好处 You take better care of yourself. 你能更好地照顾自己。 Boundaries help you prioritize your own well-being plain and simple. 理所当然...
• 5.Say No-会更有自知之明(1)
• Say No 说不的好处 You're more self-aware. 你会更有自知之明。 Self awareness is the art of recognizing your needs and feelings as your own, and not tie...
• 6.快乐秘诀-避免负能量(7)
• Ways to be happy 快乐的秘诀 Avoiding negativity 避免负能量 Avoid drama and look at things from a positiveangle. Let you thoughts be as positive as pos...
• 7.快乐秘诀-欣赏自己,为生活感恩(6)
• Ways to be happy 快乐的秘诀 Appreciate yourself and your life 欣赏自己，为生活感恩 Never forget that you should be grateful for the things that you ha...
• 8.快乐秘诀-不要太看重物质(5)
• Ways to be happy 快乐的秘诀 Appreciate people surrounding you 欣赏身边的人 Without valuing relationships one cannot be trulyhappy. Think of the people...
• 9.快乐秘诀-学会原谅(4)
• Ways to be happy 快乐的秘诀 How to forgive. 学会原谅 Everyone has been hurt by the actions or words of another. The difference is in how we react to t...
• 10.快乐秘诀-学会分享(3)
• Ways to be happy 快乐的秘诀 How to share. 学会分享 Share. Not in a Facebook sharing way, but reallyshare. 去分享吧。不是指社交网站上的分享，是真正的分...