文章列表

• 1.快乐秘诀-知足常乐(2)
• Ways to be happy 快乐的秘诀 How to be content. 知足常乐 You have what you have and that's what you have. The acquisition of things rarely raises our h...
• 2.快乐秘诀-对陌生人友好(1)
• Ways to be happy 快乐的秘诀 How to count to 10. 学会如何（在发飙前）数到十 Anger isn't your friend. In fact, learning to control it could add years to...
• 3.甩掉疲惫-睡眠(2)
• Get rid of tiredness 甩掉疲惫 YOUR SLEEP 睡眠 Without sufficient sleep, we're basically goingthrough the day drunk. This means tiredness, difficulty t...
• 4.甩掉疲惫-心态(1)
• Get rid of tiredness 甩掉疲惫 YOUR MINDSET 心态 Oh man, another one of these self-improvement things. I hope I can do it, but I've tried these things ...
• 5.将来会后悔的事情-缺少运动(3)
• 你是否正在做将来会后悔的事情？ Working on a relationship before you work on yourself 在能够独立自理前就经营一段感情 According to both everyday wisdom ...
• 6.坏习惯-疏于制定目标(11)
• Eradicating these bad habits 改掉坏习惯 Neglecting to set goals. 疏于制定目标 Having goals gives you hope and the ability to lookforward to a better f...
• 7.坏习惯-屈服于恐惧(10)
• Eradicating these bad habits 改掉坏习惯 Giving in to fear. 屈服于恐惧 Fear is nothing more than a lingering emotion that's fueled by your imagination....
• 8.坏习惯-把自己的生活和别人在社交媒体上的生活比较(9)
• Eradicating these bad habits 改掉坏习惯 Comparing your own life to the lives people portray on social media. 把自己的生活和别人在社交媒体上的生活比较 ...
• 9.坏习惯-和消极的人在一起无所事事(8)
• Eradicating these bad habits 改掉坏习惯 Hanging around negative people. 和消极的人在一起无所事事 Complainers and negative people are bad news becauset...
• 10.坏习惯-给人留下好印象(7)
• Eradicating these bad habits 改掉坏习惯 Impressing. 给人留下好印象 People will like your clothes, your car, and yourfancy job, but that doesnt mean th...