文章列表

• 1.坏习惯-责备(6)
• Eradicating these bad habits 改掉坏习惯 Blaming. 责备 We need to feel in control of our lives in order tobe happy, which is why blaming is so incompat...
• 2.坏习惯-消极(5)
• Eradicating these bad habits 改掉坏习惯 Negativity. 消极 Life won't always go the way you want it to, butwhen it comes down to it, you have the same 2...
• 3.坏习惯-批判(4)
• Eradicating these bad habits 改掉坏习惯 Criticizing. 批判 Judging other people and speaking poorly of them isa lot like over indulging in a decadent d...
• 4.坏习惯-控制(3)
• Eradicating these bad habits 改掉坏习惯 Controlling. 控制 It's hard to be happy without feeling in control ofyour life, but you can take this too far ...
• 5.坏习惯-孤立自己(2)
• Eradicating these bad habits 改掉坏习惯 Isolating yourself. 孤立自己 Isolating yourself from social contact is a prettycommon response to feeling unha...
• 6.坏习惯-对敬畏免疫(1)
• Eradicating these bad habits 改掉坏习惯 Immunity to awe. 对敬畏免疫 Amazing things happen around you every day if youonly know where to look. 如果你知...
• 7.快乐的人不信-每个人都讨厌我(4)
• 快乐的人不信这一套。 Everyone hates me. 每个人都讨厌我。 This is a toxic belief and a delusion, yet sadly agreat proportion of unhappy people fall pre...
• 8.快乐的人不信-我不行(3)
• 快乐的人不信这一套。 I can't. 我不行。 If you believe you are incapable and let that belief keep you from happiness, then ultimately you give truth to...
• 9.快乐的人不信-人们有义务以一个特定的方式爱我(2)
• 快乐的人不信这一套。 I'm in control of things. 我在控制世事。 As hard as you work, and as much as you try to planit all out, you're just not in contro...
• 10.快乐的人不信-生活是公平的(1)
• 快乐的人不信这一套。 Life is fair. 生活是公平的 Happiness isn't about always getting what you want.Happy people understand that sometimes life doesn't...